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Category Archives: motivation
August
I’m feeling that tension. The way you feel when someone says that one thing that you know isn’t true, but it seems to be common belief: ‘Nothing much happens in August. Most people are on holiday or taking time off.’ … Continue reading
Posted in challenge, Fitness, motivation
Tagged adventure, Africa, charity, cricket, cricket without boundaries, Cycling, fundraising, running, Uganda
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3000 miles: May
I’ve set myself the target to run, walk or cycle 3000 miles in 2017. 3000 miles is roughly the distance from London to sub-Saharan Africa. I’m doing this to raise awareness and funds for Cricket without Boundaries. If you enjoy … Continue reading
Posted in challenge, Fitness, motivation, Uncategorized
Tagged charity, cricket, Cycling, fundraising, running, walking
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3000 miles: The first quarter
I was in denial. If I didn’t tell anyone, it wouldn’t matter. But I started recording my miles anyway, you know – just to see. That was enough, that was my commitment. I am supporting Cricket Without Boundaries this year, … Continue reading
Posted in challenge, Fitness, motivation
Tagged Africa, charity, cricket, Cycling, fundraising, running, walking
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3000 miles: The Fox
In truth, I’d been wanting to test the waters with a running distance longer than a marathon for some time. So when a race was launched that started and finished in my home town, I felt it was a sign. … Continue reading
Posted in challenge, Fitness, motivation, UK
Tagged Africa, charity, cricket, running, The Fox Ultra, Uganda, ultra, ultra-running
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Endure 24
I don’t think this is my usual type of post (if there is such a thing) but as I’m big supporter of adventuring close to home, then this definitely fits the bill… Training as a sports massage therapist I … Continue reading
Posted in challenge, Fitness, motivation, Travel, UK
Tagged adventure, challenge, endurance, endure24, fitness, motivation, running, teamwork, ultra
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Going the long way round
I have some of my jewellery in an exhibition as part of the Surrey Artists Open Studios [it’s amazing how much creativity goes on that you’d never know about]. As it was my turn to steward in the studio, I thought … Continue reading
Posted in creativity, Fitness, motivation, slow, Travel, UK
Tagged adventures, Cycling, local, maps, Studios, Surrey
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Functional fitness
I was a member of a gym for a period of time when I lived in a busy city and knew that the location wouldn’t inspire me to go out running. I think another reason was that I’d never been … Continue reading
Posted in change, Fitness, motivation
Tagged fit, fitness, functional fitness, running, strength, training, weights
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Advent: the power of the countdown
For me, and I’m sure lots of others, advent marks the start of Christmas. Not the commercial “book your party now” or “order now for xmas delivery” that seems to start in August, but a period of reflection to consider … Continue reading
Stretching – friend or foe?
Stretching, or in all accuracy, flexibility, has been my nemesis for a long time. Ever since I realised I was no good at it. Mainly this is demonstrated by my inability to touch my toes. I always figured that this … Continue reading
Posted in Fitness, motivation, Uncategorized
Tagged fitness, flexibility, marathon, sports therapy, stretching, training
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Ready for anything
“Why am I here?” is a question a lot of people were asking. Not so much in the philosophical sense, but more in a practical sense. It was not long after 8am on a January morning. There was still snow … Continue reading